Monday, September 14, 2009

Cereal Bar

Breakfast the Big Meal of the Day. Lots of theories, research support this. But with all the hussle-bussle in the morning u just dont have time to cook something and eat.
This cereal bar can be made in jus 10 minutes. Keep them handy. Dont have time for breakfast jus have this bar.

Cereal Bar

Ingredients
1 cup oats /museli
some walnuts
1 small cube of butter
2 tbsp brown sugar/ u can even use palm sugar.
2 tbsp Honey
Method



Melt butter in a pan, add brown sugar and honey. let the sugar melt.  mmm!!!!! The aroma will be so tempting.



Add this to oats and walnut mixture.
Transfer the contents to a Alu-foil.

Shape it as a rectangular bar(  oops!!!!! it doesnt look like a rectangle) roll it and keep it in the fridge.

Give it some time(30mts maximum) to set and Thats it!!!! ur Nutrient-Rich Cereal Bar is Ready.

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Thanks a Lot for taking your time out and Visiting my Kitchen!!!!! Your Valuable Comments keep me going!!! Feel free to ask your doubts , i will definitely try reply you back. Good Day!!!

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