Thursday, March 29, 2012

Blueberry Banana Walnut Smoothie

The last day of BM#14, these 14days went very quickly. when i decided to do 2 weeks this time, i was wondering will i be able to do!!! well, it was possible, with little planning and lots of help from my hubby and his friends(they finished up all the eggless bakes i made last week). So, for the last day, i thought of making something light and easy and at the same time healthy and Filling snack. 
Ingredients
1/2 Cup Frozen Blueberries
1 banana (i used chiquitta variety)
1- 1/2 Cup Chilled Milk
Handful of Walnuts

Method

  • Soak Walnuts in 1/2 Cup Hot water for 10 minutes. Drain and Keep.
  • Take all ingredients in a Blender and Blend until smooth. Serve immediately.

Sending this to Kitchen Chronicles #7 - Summer Splash, happening @ Spicy Treats, Event by Kalyani of Sizzling Tastebuds. And also to Kids Delight- Easy to make Snack, hosted by Rujuta, Event by Srivalli

20 comments:

  1. Beautiful combo of fruits,yummy smoothie

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  2. Love your smoothie...right in time for eagerly waiting summer!!!

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  3. wow awesome refreshing drink!

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  4. Healthy and filling drink for breakfast

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  5. Very pretty cup..must have been healthy..Great to have you join this BM..

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  6. I should try adding oatmeal to the smoothie ..sounds interesting!

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  7. Yummy yummy.. Want to taste it now itself

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  8. I had smoothee for breakfast this am but I used strawberries and banana. I have some frozen berries in my freezer..maybe I will try this one tomorrow...like the addition of oats (I usually use wheat germ)

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  9. This is perfect for the summer heat, Priya.

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  10. love the color of the smoothie priya :).. great creations all week!

    Ongoing Event : I'm The Star

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  11. We dont get berries, frozen or otherwise, here much. Strawberries are available, but they taste sour most of the time. Love this smoothie, love that berries are there in it, rich and colorful!

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  12. filling and healthy smoothie! power packed breakfast treat!

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  13. wish we could get fresh Blue berries here..I know they taste awsum!!

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  14. Oh, looks very colorful.
    I have yet to try adding oats to smoothies. :)

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  15. i m in love with blue berries, only that they are no longer available here, loved this recipe

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  16. awesome...healthy and look yumm too


    visit @my blog for my ongoing event in ur free time
    Ongoing Event--Jump'N Jive @ Icypritz
    Preeti's Kitchen Life

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  17. I am a huge fan of blueberries but pity I can't get them here. Love this combo!

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Thanks a Lot for taking your time out and Visiting my Kitchen!!!!! Your Valuable Comments keep me going!!! Feel free to ask your doubts , i will definitely try reply you back. Good Day!!!

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