Vazhaithandu Thogayal/Banana Tree Trunk South Indian Chutney

Banana Tree as a whole has lot of Nutritional Properties.Banana Tree Trunk in particular has lot of fiber.This white portion contains more fiber essence and also increases haemoglobin level in our blood. I got This Thogayal/South Indian Chutney recipe from Vijay TV’s Cookery Show.

Ingredients

Medium sized Banana Stumps/Trunk – 2 nos.
Shallots – 250gms
Red Chillies – 7-8nos
Salt to taste

Seasoning

Mustard seeds – 2 tsp
Asafoetida – 1/2 tsp

Method

Remove the outer layer of the banana stump and cut it into small cubes.Saute it well for 10-15 minutes.
Peel the shallots and retain the whole.Heat oil in a pan and saute the shallots for a minute or two. Dry roast the red chillies for a minute. Take care not to over do this.

Let all the sauted ingredients cool. Grind them all to a fine paste with little water.Transfer it to a bowl.

Heat oil in a pan, splutter mustard seeds, add asafoetida and some curry leaves and add the chutney to the seasoning and saute it well for 20 minutes.

Makes a great combo with Idly/Dosas, tastes good with rice too.