Broken Wheat

Broken Wheat Mint Pulav/Godhumai Ravai Pudina Pulav

By Priya Srinivasan - I Camp in My Kitchen - Thursday, November 10, 2011

While returning from india, i got 3-4 packets of Broken Wheat/Godhumai ravai. On and off i make some khichdi or upma with it. Tried out this Mint Pulav for our weekend lunch. It was very tasty and light. The Aroma of Mint and Coriander along with Pav Bhaji Masala, complimented well. After a round of Diwali Sweets and Eid Holiday's, it was really good to eat something light, healthy and also tasty!!!!
Ingredients
1 Cup Godhumai Ravai/Broken Wheat
Clove, Cardamom and bay leaf one each
1 Medium Size Onion, Finely chopped
1/2 tsp cumin seeds
1/2 tsp Red Chilli powder
1/2 tsp Pav Bhaji Masala
1/4 tsp Garam masala
Salt to taste

To Grind
1/2 Cup Coriander /leaves
1/2 Cup Mint Leaves
A small ball of tamarind, small gooseberry size
2 Green Chillies
2 cloves of Garlic
1 small piece of ginger
Method
  • Soak Broken Wheat/Godhumai Ravai for 20 minutes. Drain and keep it ready.
  • Grind the ingredients under "To Grind" to a fine paste using enough water.
  • Heat a Pan with little oil, crackle cumin seeds, add onions and saute till they are translucent
  • Add the grounded mixture to this and 1/2 Cup of Water and add all the masala powder and salt.
  • Let it boil, now add the Broken wheat/Godhumai ravai. Cover and Cook until done.
  • Serve hot with Raita. We enjoyed with plain yogurt mixed with black salt and ginger.

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15 comments

  1. Priya SureshNovember 10, 2011 at 2:59 PM

    Super flavourful healthy pulav,inviting.

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  2. MyKitchen Flavors-BonAppetit!.November 10, 2011 at 3:37 PM

    Yumm and healthy Mint broken wheat Pulo.Luv it.

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  3. UnknownNovember 10, 2011 at 4:32 PM

    wow flavourful pulav...luks delicious...

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  4. Indian KhanaNovember 10, 2011 at 5:50 PM

    Healthy n yummy ....good recipe

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  5. jaleelaNovember 10, 2011 at 6:19 PM

    wow priya rompa arumai,

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  6. TinaNovember 10, 2011 at 6:47 PM

    Healthy and flavourful..

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  7. lata rajaNovember 10, 2011 at 7:01 PM

    Healthy pulav ! Quick to make also as the wheat cooks in fewer minutes!

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  8. ArchanaNovember 10, 2011 at 7:46 PM

    looks absolutely delicious.

    Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana. Please do send me your entries.

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  9. AnonymousNovember 10, 2011 at 8:06 PM

    A very delicious flavourful nutritious and healthy pulav.
    indu srinivasan
    kattameethatheeka.blogspot.com

    ReplyDelete
  10. Santosh BangarNovember 10, 2011 at 8:55 PM

    very nice dish fatfree for breakfast

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  11. divyaNovember 11, 2011 at 1:38 AM

    Sounds very interesting and tempting.. thanks for the awesome recipe :)

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  12. chef and her kitchenNovember 11, 2011 at 6:43 AM

    Must be flavorful n yummm..healthy recipe

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  13. MyvegfareNovember 11, 2011 at 2:16 PM

    what a healthy recipe dear.., must be smelling nice with mint!

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  14. KalyanNovember 12, 2011 at 6:52 AM

    Just mouthwatering...the recipe looks so easy to prepare and delicious!

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  15. veenaNovember 25, 2011 at 8:07 PM

    I make mint pulav too and use broken wheat but have not used this combo...very healthy

    ReplyDelete

Thanks a Lot for taking your time out and Visiting my Kitchen!!!!! Your Valuable Comments keep me going!!! Feel free to ask your doubts , i will definitely try reply you back. Good Day!!!