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Lemon Poha
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Lemon Poha | Lemon Avalakki | Breakfast Recipe

Lemon Poha, quick and easy vegan breakfast with rice flakes, deliciously tempered with crunchy elements and seasoned with fresh lemon juice and salt. It takes just 15 minutes to make this colorful and zesty lemony poha.
Course Breakfast, Snack
Cuisine South-Indian
Keyword Easy poha recipe, How to make easy poha for breakfast, Poha for breakfast, Quick and easy recipe with poha, Vegan Poha recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
Calories 162kcal

Ingredients

  • 1 cup thick poha/avalakki
  • juice of 1 lemon
  • ½ teaspoon salt or to taste
  • 2-3 tablespoon broken cashews
  • ½ teaspoon freshly pounded coriander seeds
  • fresh coriander for garnish

Tempering

  • 1 tablespoon sesame oil/gingely oil
  • ½ teaspoon mustard seeds/kadugu
  • ¼ teaspoon of turmeric powder
  • ¼ teaspoon of hing/asafoetida
  • 1 teaspoon chana dal/gram dal/Kadalai paruppu
  • 3-4 nos red chilies round variety
  • a strand of curry leaf

Instructions

  • Take the poha in a colander and wash under running water for 30 seconds, it will become soft. Let it sit on the counter until use.
  • In a tava, heat oil given tempering, splutter mustard seeds, add hing, curry leaves and red chilies.
  • Once the curry leaves turn crisp, add chana dal, turmeric powder and broken cashew-nuts. 
  • Once the dal turns golden brown, add the fluffypoha and turn off the stove.
  • Add lemon juice to this, mix, finally add salt, fluff it well and serve it hot garnished with fresh coriander leaves. 

Nutrition

Calories: 162kcal | Carbohydrates: 12g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Sodium: 583mg | Potassium: 99mg | Fiber: 2g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 3mg