Turmeric & Herbs Lassi

Tumeric & herbs lassi, a yogurt smoothie with fresh tumeric and herbs. A perfect coolant for the summer month with freshness of yogurt and immune boosting turmeric.

Course Breakfast, Drinks, Snack

Cuisine Indian

Keyword Fresh turmeric recipe, how to make lassi, Lassi recipe, turmeric recipe, yogurt smoothie

Prep Time 10

Blend time 5

Total Time 15

Servings

Calories 46kcal

Equipment

Blender

Ingredients

½ cup Fresh full fat yogurt plain
½ cup water
2 inch pieces of fresh turmeric root you can also use good quality turmeric powder
1 inch piece of fresh ginger
2-3 sprigs fresh mint leaves
handful of fresh coriander leaves
½ green chili optional, see notes
¼ teaspoon salt

Instructions

Wash all the ingredients. Peel the skin of turmeric root and ginger root.
Take all the ingredients together in a blender jar and blend until smooth and frothy and serve immediately

Notes

I have used fresh turmeric root in the recipe, you can also use good quality of turmeric powder
The green chili used in the recipe is purely optional, if making for adults you can include, but for kids, i would recommend to avoid.
The herbs used in the lassi is of your choice.

Nutrition