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–+ servings
Neer Mor
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Spiced buttermilk | Neer mor | Chaas | Chaach

Spiced buttermilk, also called neer mor in Tamil is yogurt thinned down with water and blended with spices. A probiotic drink perfect for summers.
Course Beverages
Cuisine Indian, South-Indian
Keyword Chaas recipe, Easy chaach recipe, Neer mor recipe, Quick and easy summer drink, Spiced buttermilk recipe, Summer beverage, Summer coolant
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 77kcal

Equipment

  • Indian style mixie or any heavy blender

Ingredients

  • ½ cup yogurt, full fat preferably cold
  • ½ cup Water If curd is room temperature, chilled water preferred
  • ¼ teaspoon ginger julienne
  • ¼ teaspoon hing/asafoetida
  • salt to taste
  • handful of Fresh Coriander leaves finely chopped

Instructions

  • Take all the ingredients into a blender and blend until frothy. Serve immediately. 
  • If your kiddo doesn't prefer floaty things in his/her drink, then first grind coriander and ginger in a mixer, then take it to the blender along with other ingredients.
  • If serving for adults, you can add half a green chili to the above quantity of ingredients and blend.
  • This delish spiced buttermilk can be made ahead, chilled until ready to serve. Just remember to whisk it well before serving.

Nutrition

Calories: 77kcal | Carbohydrates: 6g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 63mg | Potassium: 195mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 123IU | Vitamin C: 1mg | Calcium: 155mg | Iron: 0.2mg