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Arisi upma
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Arisi Upma | Broken Rice Upma in Bronze Pot

Arisi upma, a traditional tamil recipe made in bronze pot, known as vengala paanai. This simple, hearty recipe made in vengala paanai, is a regular in Tamil brahmin households.
Course Breakfast, Dinner
Cuisine South-Indian, Tamil Brahmin Recipe
Keyword Ekadesi day dinner, Ekadesi day offering, How to make arisi upma, Tamil Brahmin style arisi upma, Traditional arisi upma, Traditional broken rice upma recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 people
Calories 315kcal

Equipment

  • Traditional Bronze pot also known as Vengala Paanai Use any heavy bottom pan

Ingredients

  • 1 cup raw rice (250ml measure) I have used ponni raw rice, short grain rice can be used
  • 2 tablespoon chana dal/gram dal/Kadalai paruppu
  • 2 tablespoon tuvar dal/toor dal/Tuvaram paruppu
  • 2 tablespoon moong dal/Pasi paruppu/Split green gram dal
  • 1 tablespoon black peppercorns/milagu
  • 1 tablespoon cumin seeds/jeera
  • 6 cups water
  • ½ cup fresh grated coconut
  • 1 tablespoon ghee/Clarified butter use oil, if vegan
  • 1 tablespoon cold pressed groundnut oil
  • teaspoon salt or to taste

Tempering

  • 2 tablespoon cold pressed groundnut oil
  • 1 teaspoon mustard seeds/kadugu
  • 1 tablespoon chana dal/gram dal/Kadalai paruppu
  • 1 tablespoon urad dal/black gram dal/Uluntham paruppuu
  • ½ teaspoon hing/asafoetida
  • 2 teaspoon shredded ginger
  • 4 green chilies
  • few curry leaves

Instructions

Let's make Broken Rice Rava

  • Take raw rice along with tuvar dal, moong dal, chana dal, cumin seeds and pepper in a mixer jar.
  • Pulse grind to form a coarse rava. Take the broken rava in a flat plate, add the 1 tablespoon oil and ghee mentioned in the ingredients list before 'tempering'
  • Mix in the oil and ghee into the broken rava. First it will start clumping together, when properly mixed it should resemble wet sand.
  • Adding oil to the rava is important, as this make sure the rava upma doesn't get clumped when added to hot water. This also gives a perfectly textured upma.

Let's make Arisi upma in Bronze pot

  • Heat oil mentioned in tempering in vengala paanai / bronze pot, once hot, splutter mustard seeds, add chana dal,, urad dal, curry leaves, ginger and broken chilies to it.
  • Once the dal turns brown, add hing, reduce the flame, add water to the bronze pot, add shredded coconut and salt to the water. Let it boil.
  • Once it is rolling boil, reduce the flame and add the broken rice rava to the water, oil added rava wouldn't clump when added to hot water, so less tension.
  • After you add all the rava, mix it well with a ladle. Reduce the flame to minimum. Cover and cook for 8-10 minutes.
  • Once done, check the texture, the rava would have cooked perfect. Switch off the flame, keep it covered for another 10 minutes.
  • Serve it hot with a chutney of your choice. I served this upma with a simple tomato chutney for dinner.

Nutrition

Calories: 315kcal | Carbohydrates: 44g | Protein: 7g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 6mg | Sodium: 703mg | Potassium: 97mg | Fiber: 7g | Sugar: 2g | Vitamin A: 32IU | Vitamin C: 4mg | Calcium: 49mg | Iron: 3mg