Sweet Poha |இனிப்பு அவல் | Vegan Recipe
Sweet Poha | Aval, a quick and easy vegan recipe. An easy to make after school snack or a quick neivedhiyam for your Friday poojas
Servings 4 servings
- 1 cup thin rice flakes | thin poha
- 2-3 tablespoon thin coconut milk
- ⅓ cup freshly grated coconut
- 2-3 tablespoon sugar
- 4 nos cardamom pods only seeds
- 1 no clove
- ½ teaspoon dry ginger powder
- handful of almonds roughly chopped
Measure and keep all ingredients ready. In a wide bowl, add poha /rice flakes. Add coconut milk to this and mix.
To this now, add freshly grated coconut and sugar. Give it a good mix.
Remove the skin of the cardamom and use only the seeds. Pound it along with clove in a mortar-pestle and add it to the poha.
Finally add dry ginger powder and mix it well.
Keep it covered for 10 minutes for the flavors to mingle. Serve it immediately.
Calories: 88kcal | Carbohydrates: 15g | Protein: 1g | Fat: 3g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 63mg | Potassium: 54mg | Fiber: 1g | Sugar: 8g | Vitamin A: 125IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 3mg