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Carrot and Ginger Lassi

Carrot and ginger lassi, a yogurt smoothie, made with fresh yogurt, carrots and zesty ginger. An instant energy booster and a refreshing drink to quench your thirst during summers.
5 from 3 votes
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Course: Breakfast, Drinks, Snack
Cuisine: Indian
Keyword: Carrot lassi, how to make lassi, Lassi recipe, Savory lassi, Vegetable smoothie, yogurt smoothie
Prep Time: 15 minutes
Blend & Serve: 5 minutes
Total Time: 20 minutes
Servings: 2


  • Blender


  • 1 small ccarrot cut into roundels
  • 1 tso grated ginger
  • ½ a green chilie optional
  • few curry leaves
  • ¾ cup Fresh full fat yogurt chilled
  • ½ cup water
  • salt to taste


  • Take the cut carrot roundels. in a microwave safe mug, add 1/2 cup water and microwave cook at high for 3 minutes. Let it sit the microwave for another 2 minutes. Take it out. Let the cooked carrots cool for 10 minutes.
  • Drain the carrots, reserve that water, add it soup or rasam or to cook dal. You can also chill that water in the refrigerator and use it in the smoothie.
  • Take the cooled carrots in a blender jar, add grated ginger, chili, curry leaves and yogurt. Blend until the carrots are smooth.
  • Add water and salt, blend again until frothy. Pour it in glasses and serve.