Go Back
+ servings
Peach pineapple popsicle
Print

Peach and Pineapple Popsicle | Vegan Popsicle

Refreshing peach pineapple popsicles made with coconut water! A healthy, dairy-free summer treat that’s easy, hydrating, and kid-friendly.
Course Dessert, Snack
Keyword Easy No fire cooking for kids, Easy popsicle recipe, Easy vegan recipe, Frozen treats, How to make popsicle at home, Kid friendly recipe, Lets cook with kids, Low calorie dessert, Peach popsicle, Pineapple popsicle, Summer recipes
Prep Time 15 minutes
Freezer time 8 hours
Servings 10
Calories 209kcal

Equipment

  • Heavy Blender or Indian Style Mixie
  • Popsicle Mould optional use Paper cups instead

Ingredients

  • 2 well-ripend peaches
  • 4-5 rings of pineapple
  • 300 ml tender coconut water
  • 2 tablespoon of sugar optional
  • juice of a lime

Instructions

  • Wash and remove the pit from the peaches, chop it roughly. Chop the pineapple rings roughly.
  • Take them in a blender add coconut water, lime juice, sugar and blend smooth. Sugar is optional, omit if you feel the fruits are sweet enough.
  • Pour the juice into Popsicle moulds and freeze 6-8 hours.
  • To serve, just run the mould under cold water, to remove the popsicle and enjoy

Storage Tips

  • Once completely frozen, unmold the popsicles and wrap each one in plastic wrap or wax paper. Store them in a freezer-safe bag, removing as much air as possible before sealing.
  • Homemade popsicles will stay good in the freezer if properly stored upto 6 months. I haven't personally tried storing this long. Mine lasts a week. Thats it.

Notes

Tips & Variations
  • Add fresh mint for a cooling twist.
  • Add a dash of red chili for a spicy kick.
  • Skip sugar if fruits are naturally sweet
  • Add chia seeds for texture
  • Blend slightly chunky for fruit bits
  • Coconut water keeps these popsicles light and hydrating, unlike creamy versions made with coconut milk

Nutrition

Calories: 209kcal | Carbohydrates: 54g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 39mg | Potassium: 507mg | Fiber: 6g | Sugar: 41g | Vitamin A: 308IU | Vitamin C: 175mg | Calcium: 56mg | Iron: 1mg