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    Home » Snack-Varieties » Sundal Recipes » Black Chana Sundal/Black Chickpea Stirfry

    Black Chana Sundal/Black Chickpea Stirfry

    Jun 3, 2012 · Modified: Sep 20, 2021 by Priya_Srinivasan ·

    Its time again for Blogging Marathon,  But this time it is going to be different. Yes, from this Edition onwards we will be doing a short marathon every week for the Whole Month. Yup, i have taken a month-long 3-day a Week Marathon. Every Week it will be  a Different theme, interesting isn’t!!!!! Want to Join the Fun, Check Srivalli’s Page for More Details.
    My Theme for this Week is Evening Snacks, So My first post under this theme, is Sundal!!!! Energy n protein-power packed, Light on the tummy Snack!!! It is perfect for the Kiddos and also for the biggies!!!!

    Ingredients

    1 Cup Black Channa/Black Chickpea
    Salt to taste
    1 tablespoon Freshly grated coconut
    turmeric a pinch

    Roast n Grind
    1 teaspoon Coriander seeds
    1 teaspoon Gram Dal/chana dal
    1 teaspoon Dessicated Coconut
    ½ teaspoon White Sesame Seeds
    3-4 Red Chilies (Adjust according to taste)

    Tempering
    1-2tsp oil
    ½ teaspoon Mustard seeds
    hing a pinch
    a sprig of curry leaf
    1 Red chili, broken into two pieces
    Method
    • Soak Black Channa/Chickpea Overnight  or for 8 hours. Pressuer Cook it with Salt and turmeric for 4-5 whistles or until soft.
    • Dry Roast the ingredients given under ‘Roast n Grind’ and Grind it to a fine powder in a Mixer.
    • Heat Oil given under ‘Tempering’ in a Non-stick pan. Splutter mustard seeds, hing,  if using the dals, add them now, let it brown, Add the Pressure-cooked Black Chana/Chickpea and Saute for a minute or two.
    • Add ground Spice Powder to this and Mix well to coat the Chickpeas.
    • Reduce the Flame and saute for 5-8 Minutes. Add Fresh Coconut, Mix. Take it off the Flame, after 2 minutes. Serve it Warm with their Evening Cuppa. 
    Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#17
    « Sandwiches
    Eggless Banana Muffins – Using Silken Tofu »

    Reader Interactions

    Comments

    1. Jayanthi

      June 03, 2012 at 11:05 pm

      Priya …are these really black channa dal …they look so big, I for a moment thought it was some kind of a fruit. Love the color….nice!!!

      Reply
    2. Suma Gandlur

      June 04, 2012 at 12:05 am

      I am remembering my childhood days when these chickpeas used to be one of our regular evening snacks. Protein packed and yummy one.

      Reply
    3. Srivalli

      June 04, 2012 at 12:52 am

      I would also love this snack..

      Reply
    4. Torviewtoronto

      June 04, 2012 at 2:59 am

      delicious to snack hope you can join the cooking with love aunt event in my site

      Reply
    5. Padmajha

      June 04, 2012 at 5:31 am

      My lil one loves sundal .I packed groundnut sundal for school snack today . Will make this tomorrow 🙂

      Reply
    6. Priya Suresh

      June 04, 2012 at 6:33 am

      Love this sundal anytime.

      Reply
    7. Akila

      June 04, 2012 at 11:06 am

      Looks delicious…

      Reply
    8. Archana

      June 04, 2012 at 8:24 am

      one of our neighbors used to make this often. I will now try this one out as this seems like what she used to make and i could not replicate.

      Reply
    9. Chitra

      June 04, 2012 at 11:10 am

      Grinding part is new to me. will try sometime.

      Reply
    10. Spice up the Curry

      June 04, 2012 at 12:58 pm

      I can eat this bowl right now. Please pass me here

      Reply
    11. Harini R

      June 04, 2012 at 1:38 pm

      It is one of our fav snacks even today! A very healthy snack!!

      Reply
    12. The Pumpkin Farm

      June 04, 2012 at 6:34 pm

      yumm can snack on this forever

      Reply
    13. sushma

      June 05, 2012 at 1:01 am

      delicious

      Reply
    14. Unknown

      June 06, 2012 at 6:24 am

      Very healthy and iron rich snack ican eat them whole day nice one.

      Reply

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