The Last time i made it, i tried it with Oats and some almond flakes. But, this time, i have used Multi-grain flakes and mixed nuts to add an extra zing (Call it Learning Curve!!!!!. The End product is an mildly sweet, Crunchy and a Filling Cereal Bar. You can have it as a Breakfast Bar or as a Snack Bar, anytime, anywhere!!!!!
Ingredients
¼ Cup Light Brown Sugar
3 tablespoon Honey
1 cup multi-grain flakes (oats, barley, rice )
¼ Cup Mixed Nuts (Almonds, Walnuts, Hazelnuts and Cashews)
2 tablespoon California Raisins
75 gms Butter or ¾th of a Stick
¼ teaspoon Cinnamon
a pinch of nutmeg
Method
- In a Non-stick Pan, roast the nuts until it gives out a nice aroma. Transfer it to a plate. Keep a Flat Plate lined with Parchment ready. I used a 8 inch bottom removable Pan, lined with Parchment.
- In the Same pan, Melt Butter, Add Sugar and Honey to it and Mix well. This gives out an amazing aroma.
- Once the sugar melts and the mixture starts to bubble and come together, add the Multi-grain flakes/Oats, Nuts, Cinnamon and Nutmeg to it. Mix well. Let it be on the Stove for 5 minutes.
- Transfer the Mixture to the parchment lined pan and press it well to the pan. It will be hot, so i used another piece of parchment paper and used it to press it down to the pan. Let this cool on the Kitchen counter for 30 minutes.
- Make Markings on top using a Serrated knife and the take it to the refrigerator and let it sit for 4-5 hours.
- After the setting time, remove from the refrigerator and break it along the markings, wrap it in a foil and store until use.
- Serve it along with Morning Milk or as Evening Snack, this serves as an excellent source of Energy for the biggies and also for the Kiddos too.
Notes
If making for kids, try adding some Chocolate chips at the end.
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Nalini's Kitchen says
Sounds very interesting and healthy.......
Archana says
Priya this is delicious.
Link it up dear.
I am hosting Kitchen Chronicles Theme Go Nuts...Do send me your entries
Srivalli says
Very nice Priya..quite healthy..
Chef Mireille says
what a healthy bar - looks so good
R.Punitha says
Hi Priya ,
multi grain flakes looks nice
and highly nutritious dish!!!
Keep on Priya...
The Pumpkin Farm says
lovely recipe
Vardhini says
Healthy and tasty bar.
Vardhini
Event: Kid's Delight
Padmajha says
Healthy snack..
Priya Suresh says
Healthy and definitely an addictive bars.
Spice up the Curry says
recipe sounds delicious and healthy
Sangeetha M says
Interesting and healthy snack bars, looks delicious...updated pics are too tempting n amazing...simply loved it!!
Spicy Treats
Harini R says
Very interesting presentation !
vaishali sabnani says
wonderful...I read the recipe last nt on my cell...but cud not comment..Have got back today to note it down...going rt into the kitchen to try it!!..thanks for sharing:)..lovely recipe!!
Kalyani says
lovely presentation and great recipe dear !
Cool Lassi(e) says
Breakfast bar looks amazing!
Unknown says
Very nice pictures and looks very yummy