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Home » Breakfast Recipes » Traditional Indian Breakfast Recipes » Savory Ragi Adai |How to make Savory Ragi Adai

Savory Ragi Adai |How to make Savory Ragi Adai

Dec 31, 2020 · Modified: Jan 19, 2021 by Priya_Srinivasan ·

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Savory ragi adai, a simple and easy breakfast recipe, made with ragi flour, coconut and fresh herbs. A flavorsome and healthy adai, to enjoy for breakfast/dinner.

Table of contents

  • The Food
  • Ragi/Finger Millet
  • How to make Savory Ragi Adai
  • More Adai Recipes
  • Do you like the recipe? PIN IT
Jump to Recipe
Savory ragi adai

The Food

If you are a regular reader, than you must have noticed i use a lot of millets in my cooking. Millets are gluten-free and rich in B vitamins, calcium, iron, potassium, magnesium, and zinc. The bran layers of millets are good sources of B-complex vitamins.  

Many people have to restrict their white rice intake due to many health factors. Millets are great alternate to rice. Millets helps to lower blood glucose levels and improves insulin response. They have a low Glycemic index,which increase the satiety by decreasing hunger and slows the rate of digestion. You can read more about its health benefits here .

Ragi/Finger Millet

Ragi/nachini is known better to us than other millets. It is introduced as weaning food in babies. Ragi has a distinct color, so some might have an aversion to it because of the same, but comparing the numerous health benefits this tiny grain brings, i think we can cut it some slack for its appearance.

Ragi Adai

The savory ragi adai, featuring today is my mom's specialty. Every year when i go for vacation, i ask her to make few of her specialty dishes for the blog. This way i get to keep a record of my mom's recipes at a known place.

How to make Savory Ragi Adai

Please check the recipe card below for the ingredients measurement and detailed recipe instructions.

  • Take ragi flour, salt and hing in a wide bowl. Grind onion, tomato, coconut and other fresh herbs mentioned into a paste.
Ragi adai steps
  • Add this ground paste to the flour mix and slowly knead to make a soft dough.
  • Divide the dough into ping-pong size balls. Pat the dough ball onto a banana leaf. Transfer it to a hot tava.
ragi kara adai
  • Cook both sides until done, serve it hot with chutney of your choice.
savory adai

Savory Ragi Adai | How to make Savory Ragi Adai

Savory ragi adai, a simple and easy breakfast recipe, made with ragi flour, coconut and fresh herbs. A flavorsome and healthy adai, to enjoy for breakfast/dinner.
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Course: Breakfast, Dinner, Snack
Cuisine: Asian, Indian, South-Indian
Keyword: Healthy breakfast, instant adai, Kara adai, Kezhvaragu adai, ragi adai recipe, Ragi flour recipe, Ragi recipe, Ragi savory adai
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories:

Equipment

  • Bowls
  • Indian style mixie or any heavy blender
  • Tava for cooking the adai

Ingredients

  • 2 Cups of Ragi Flour¼ teaspoon hingSalt to taste
  • 2 cups Ragi flour
  • ¼ teaspoon hing/asafoetida
  • 1 teaspoon salt or to taste

To Grind

  • 1 no large onion roughly chopped
  • 1 no large tomato roughly chopped
  • 2 nos green chilies
  • 1 inch piece of ginger roughly chopped
  • ¼ cup freshly grated coconut
  • handful of coriander leaves
  • 2 sprigs of curry leaves

Instructions

  • Take the ragi flour in a large bowl, add hing and salt and keep it aside.
  • Grind all the ingredients given under "To Grind" in a mixer , by adding ¼ cup water , to a paste
  • Add this ground paste to the ragi flour and make a soft, pliable dough. Add Water, only when necessary that to o a tablespoon at a time.
  • When ready to make the adai, heat a tava, amma used iron skillet. In a banana leaf, take a ping pong size ball of the dough and pat it using your fingers to make a thin round disc.
  • Invert the banana leaf on to the hot tava, with the ragi disc facing the tava. Peel the banana leaf slowly, leaving the adai on the skillet. Cook on both sides, by adding little oil/ghee. 
  • Serve ho t with a coconut chutney or some raita. Taste heavenly when had hot. I had it after my photo session, so it was a bit cold, then too it was soft. 

Disclaimer

I m not a Doctor or a Nutritionist The Nutrition information provided above comes from the plugin and is only an estimate.

Tried this recipe?Mention @Icampinmykitchen or #icampinmykitchen
For Recipe VideosSubscribe & Follow @Icampinmykitchen on Youtube

Enjoy this flavorsome and healthy adai with chutney of your choice. The adai as such doesn't need any condiment, it can also be served with simple curd as side.

More Adai Recipes

  • Mixed Millet adai
  • Jowar Adai
  • Sweet Ragi Adai

If you have tried this recipe and like it, give it a star rating or let me know in the comments below. You could also share it with me on Instagram using #icampinmmykitchen and tagging me @priyasrinivasan.
You could follow me and my recipes on  Facebook |  Instagram  | Pinterest  | twitter

Do you like the recipe? PIN IT

savory adai pin

An old post from 2013, updated with new content and images for better engagement.

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    Lemon Poha | Lemon Avalakki | Breakfast Recipe
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Reader Interactions

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  1. Lifewithspices

    July 23, 2013 at 1:59 pm

    love tis authentic prep.. looks so bful

    Reply
  2. Akila

    July 23, 2013 at 2:42 pm

    Wow so healthy n delicious.... Nice clicks

    Reply
  3. Unknown

    July 23, 2013 at 4:51 pm

    luv the idea of making it on a banana leaf....very healthy pancake
    Anu's Healthy Kitchen - Swiss Chard Chana Dal Masala Vada

    Reply
  4. Rasi

    July 23, 2013 at 5:23 pm

    so true.. mom always pamper you and must be such a welcome change to have breakast on bed :D.. the ragi rotis looks awesome & color of the chutney is perfect

    Reply
  5. KrithisKitchen

    July 23, 2013 at 6:15 pm

    Superb adai.. love the addition of ground onions and coriander.. I am so gonna try this 🙂 Thanks for the recipe.. Oorukku poyi amma kaiyala sapuduradhae oru thani rusi thaan... NJOY!!

    Reply
  6. Swathi

    July 23, 2013 at 7:56 pm

    Delicious ragi adai.

    Reply
  7. Priya Anandakumar

    July 23, 2013 at 9:11 pm

    Delicious ragi adai, I usually add the veggies directly and make adai, but yours seems to be a nice idea. I will try it the next time...

    Reply
  8. Unknown

    July 23, 2013 at 10:04 pm

    authentic and healthy recipe dear...love the way you explained with pics

    Reply
  9. Unknown

    July 24, 2013 at 12:26 am

    delicious adai dear 🙂 yeah you are absolutely nothing is better than mom's food 🙂

    Reply
  10. Unknown

    July 24, 2013 at 6:37 am

    Romba super 🙂 Especially from mom's hand like you said.

    Reply
  11. Jeyashris Kitchen

    July 24, 2013 at 11:42 am

    Nicely done. Enjoy your stay at mom's place

    Reply
  12. Chitra

    July 24, 2013 at 4:38 pm

    My mil makes this. looks good

    Reply
  13. divya

    July 24, 2013 at 6:07 pm

    Looks so delicious and inviting.

    Reply
  14. Priya Suresh

    July 24, 2013 at 7:25 pm

    Enjoy dear, mom's foods are always special..Healthy adai, i do make it quite often but with some drumstick leaves in it.

    Reply
  15. Shobha

    July 26, 2013 at 8:51 am

    Very healthy and filling..

    Reply
  16. Unknown

    July 27, 2013 at 1:31 pm

    Delicious and healthy dosa.

    Reply
  17. Chitz

    July 27, 2013 at 10:15 pm

    Authentic & traditional clicks & recipe.. Loved them !!

    Reply
  18. Raks

    August 01, 2013 at 2:57 am

    This is so new to me, best way to make savory adai, looks tempting!

    Reply

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