1.5 cups green grapes, seedless
1&1/2 cup tender coconut water
Juice of half a lemon
1/2 tsp grated ginger
- Transfer the tender coconut water to a serving glass and refrigerate for 20 minutes.This helps the smoothie to be chill.
- Take 1/4 cup of tender coconut water in a small cup and soak the chia seeds for 10 minutes.
- In a blender take green grapes and remaining tender coconut water and blend until smooth. Strain the smoothie using a strainer to remove the grape skin.
- To this add chia seeds soaked water, ginger and lemon juice. Give a good stir. Serve immediately.