Saturday, September 24, 2016

Mango Pomo and Orange Smoothie - Vegan

No, i have not changed into a Vegan. But, i m loving this experiment with vegan smoothies. All these days, i have used either yogurt or milk to make smoothies. Then came the gyan of tender coconut water, i so love that refreshing taste. Now next, water along with fruits, make it so rich and yummy, you never miss milk in that.
Today's smoothie is an inspiration from another recipe, which i came across recently. I don't remember the source, but i vaguely remembered the ingredients.  I first added just 1/4 cup of orange juice, couldn't taste any traces of orange, then i emptied the whole cup, let it rest for 5 minutes and served.  It is thick delicious, keeps you filling, goodness of  fruits, zero sugar, everything healthy served in a glass. 

Ingredients
1 sindri Mango, cut into chunks (Fresh mango, cut into chunks and frozen)
1 pomegranate  arils/pearls
1 cup fresh orange juice
Method
  • Take pomegranate pearls/arils in a blender jar, add 1/4 cup of water and blitz. Do not grind/blend continuously. Blitz it 4 or 5 times. Strain the juice and discard the seeds. 
  • Take mango chunks in the same blender jar, add 1/4 cup of water and blend smooth. To fthis add fresh pomegranate juice and orange juice and blend again,
  • Pour in glasses and serve. This smoothie can be refrigerated and served even after 4 or 5 hours. It stays amazingly fresh and delicious.
  • Frozen mango helps it getting the smooth rich and creamy. If having fresh mango, try to freeze the pulp for at-least 3-4 hours and then blend. 

15 comments:

  1. Absolutely gorgeous ! I love the colour , it's so pretty , pale peachish pink . And all the fruits going into this are delicious ! Mango being a favorite , a must try as soon as i get some mango .

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  2. Great combo there Priya ! Must have tasted refreshing

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  3. Wow! Blend of three fruits and the smoothie looks super yum..

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  4. That's a lovely color and have got me sold on coconut water for smoothies.

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  5. Thats an interesting drink with three ultimate fruits, and the colour of the smoothie looks irresistible.

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  6. That is one yummy smoothie with tropical flavors.

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  7. Must be a delicious combo,looks so refreshing..

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  8. Beautiful colored smoothie. Looks so inviting.

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  9. Such a pretty smoothie you got there!! Lovely recipe.

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  10. I can start my day with this smoothie everyday.

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  11. OOOo! I love it Priya. What a lovely colour and I am sure it will taste awesome. I am going to just try it. Now that it has stopped raining these will be welcome.

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  12. wow...i have some mango puree in the freezer and i am going to try this right now. Looks super

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  13. Very interesting indeed and love that peach colour, so pretty!

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Thanks a Lot for taking your time out and Visiting my Kitchen!!!!! Your Valuable Comments keep me going!!! Feel free to ask your doubts , i will definitely try reply you back. Good Day!!!

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