• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
I camp in my kitchen
  • Home
  • Recipe Index
  • Subscribe
menu icon
go to homepage
  • Recipe Index
search icon
Homepage link
  • Recipe Index
ร—
Home ยป Delicious-Sides ยป Paneer Curries

Palak Paneer and Wholemeal Roti's (using Whey Water - Dinner Thali

Apr 22, 2012 ยท Modified: Dec 26, 2024 by Priya_Srinivasan ยท

Sharing is caring!

For the Last day of Group 1 Blogging Marathon#15, i post a Dinner Thali. Chunky Pan-roasted Paneer/Cottage Cheese, Dunked in Palak/Spinach Gravy as an Accompaniment to Wholemeal Roti's made using the Whey drained from  Paneer. Dairy whey remaining from home-made cheese-making has many uses. It is a flour conditioner and can be substituted for milk in most baked good recipes that require milk (bread, pancakes, muffins, etc). Whey is also good to add protein to breakfast smoothies. Info courtesy : WIKI
Dinner Thali Menu Jeera /Cumin Rice, Bhindi/Okra Masala, Palak Paneer, Sabut  Masoor Dal/Whole Masoor Dal and Wholemeal Flour Roti's. Dessert Store-bought London Dairy Ice-Cream
Bhindi Masala/Okra Masala, A tasty, flavorsome combination of Pan-Fried Okra's mixed with Tomato-onion Masala. Recipe coming up Next week. Sabut Masoor Dal, a tasty yet simple Masoor Dal ki Subzi. Recipe coming up next week.

Ingredients for Wholemeal Flour Roti's
1 Cup Whole Meal flour
1 Cup Whole Wheat Flour
Whey Water or normal Water as requireed
1 tablespoon Oil
Salt to taste
Method
  • Take  both the flour and salt in a large bowl. Add Oil, Whey/Normal Water little by little and Knead well to make a Soft Pilable dough. Let it rest for 15-20 minutes. 
  • Divide the dough into balls. Roll them into Thin Disc and Cook both sides on a Hot Tawa.
  • Serve Hot with your favorite Side-Dish.

Ingredient for Palak Paneer
2 Cups Home-made Paneer/Cottage Cheese (cut into cubes)
3 Medium-Sized bunches of palak (about 3-4 cups when pureed)
ยผ Cup onion, finely chopped
2-3 cloves of garlic
a small piece of ginger
2 green chilies, finely chopped
ยฝ teaspoon turmeric powder
ยฝ Cup Tomato Puree (i used store-bought)
ยผ teaspoon garam masala
2 tablespoon oil
Salt to taste
Cream for Garnishing (Optional)

Method
  • Blanch the spinach in a big vessel of Boiling Water. Drain, wash with cold water and blend to a smooth puree
  • In a non-stick pan, add a tablespoon of oil and fry the Paneer/Cottage Cheese until golden brown. Remove and drain on a Kitchen towel.
  • In the same pan, heat the remaining oil, add onions and saute till they turn translucent. Add Ginger, garlic, green cilies and turmeric powder and saute again for 3-4 minutes. Add tomato puree and saute until oil separates.
  • Add the spinach puree, garam masala, salt and a cup of water and bring to boil.  Add Fried Paneer, mix well and let it sit on the stove for a minute or two, then take it off the stove. Garnish with little cream and Serve Hot with Roti's.

Notes
If using Frozen Paneer, Soak them in Hot water and make them soft before pan-frying them.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#15

Sending this Indian Thali Mela, Happening @ Cooking 4 all Seasons, Event by Srivalli

More Paneer

  • Cauliflower paneer burgers
    Cauliflower Paneer Burger | Crispy & Spicy Paneer Tikki
  • Paneer Payasam
    Chennar Payesh | Paneer Kheer | Chenna Payesh
  • Indo Chinese Paneer Chilli
    Chilli Paneer | Paneer Chili | Indo-Chinese Recipe
  • Paneer dates peda
    Dates & Paneer Peda | Peda Without Condensed Milk

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Roshni

    April 22, 2012 at 7:18 pm

    Love your thali.. yummm

    Reply
  2. Suma Gandlur

    April 22, 2012 at 7:50 pm

    Love the doable, homestyle thali. ๐Ÿ™‚

    Reply
  3. Usha

    April 22, 2012 at 8:08 pm

    Beautiful thali. Okra masala is mouthwatering and so is pala paneer.

    Reply
  4. Priya Suresh

    April 22, 2012 at 8:21 pm

    Super healthy and definitely a super filling thali..

    Reply
  5. Shobha

    April 22, 2012 at 9:14 pm

    Nice and soft rotis..
    delicious sabjis ..perfect thali !

    Reply
  6. Chef Mireille

    April 22, 2012 at 9:30 pm

    rotis look so perfect...and the paneer too!

    Reply
  7. Jayanthi

    April 22, 2012 at 9:40 pm

    Love the color of your bhindi masala....nice scrumptious spread. Good one Priya!!!

    Reply
  8. Harini R

    April 23, 2012 at 1:41 am

    hey good one..quick question - Regarding wholemeal flour and whole wheat flour, I thought they are the same. Let me know if they mean different things.

    Reply
  9. Rasi

    April 23, 2012 at 2:19 am

    good one .. healthy roti's with palak paneer.. dinner spread is so awesome!

    Ongoing Event : WTML

    Reply
  10. Gayathri NG

    April 23, 2012 at 2:20 am

    Healthy n delicious gravy perfect with rotis...

    Reply
  11. The Pumpkin Farm

    April 23, 2012 at 2:56 am

    i also make paneer at home and instantaneously use the whey for rotis...lovely platter ,this is most loved thali at home

    Reply
  12. Akila

    April 23, 2012 at 6:56 am

    Wow palsk pander looks awesome

    Reply
  13. Akila

    April 23, 2012 at 6:57 am

    Wow palak paneer looks awesome....

    Reply
  14. Srivalli

    April 23, 2012 at 7:47 am

    Looks awesome Priya..the entire plate looks so inviting!..thanks for the entries...and wonderful thali posts..

    Reply
  15. chef and her kitchen

    April 23, 2012 at 7:59 am

    nice thali..lovely n delicious..

    Reply
  16. Mom

    April 23, 2012 at 10:28 am

    How amazing! i am trying to get my husband to eat more veg! your blog is like a god send ๐Ÿ™‚

    Reply
  17. Padmajha

    April 23, 2012 at 12:35 pm

    This thali is really making me hungry.Yummy spread Priya ...

    Reply
  18. Unknown

    April 23, 2012 at 5:22 pm

    Looks delicious and healthy too ๐Ÿ™‚

    Reply
  19. Nupur

    April 23, 2012 at 8:44 pm

    loves the pefect green colour of Palak Paneer ..

    Reply

Primary Sidebar

Newsletter Sign-up

Get a free e-book containing 5 easy vegetarian recipes.

Youtube :Latest Video in the Channel

https://youtu.be/OdLcoJjJwwQ

Footer

โ†‘ back to top

Copyright ยฉ 2020 Brunch Pro on the Brunch Pro Theme

AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES.

Privacy Policy