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Home » Breakfast Recipes » Traditional Indian Breakfast Recipes

Lemon Poha | Lemon Avalakki | Vegan Breakfast

May 1, 2025 by Priya_Srinivasan ·

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Easy poha with lemon served in a bowl with delicious tempering

Lemon Poha, quick and easy vegan breakfast. A vegan breakfast made with rice flakes and seasoned with fresh lemon juice and crunchy tempering. It takes just 15 minutes to make this zesty Lemon avalakki.

How to make quick poha for breakfast | Easy Poha recipe | Quick and easy breakfast recipe | Vegan Meal | Poha for breakfast | Poha for evening snack | No Veggies Poha Recipe | Lemony poha | Poha with crunchy toppings

Lemon aval for breakfast
Jump to:
  • What is this Poha | Avalakki ?
  • Poha Varieties
  • Check this Video on How to make Sweet Aval
  • Ingredients to make this Zesty Lemon Poha
  • How to Make Zesty, tangy Lemon Avalakki
  • Lemon Poha | Lemon Avalakki | Breakfast Recipe

What is this Poha | Avalakki ?

Pohaa is also known as pauwa, sira, chira, aval (அவல்) or avalakki. It is flattened rice originating from the Indian subcontinent.

These flakes of rice swell when added to liquid, whether hot or cold. This easily digestible form of raw rice is very popular across India, Nepal and Bangladesh.

Tangy Lemon Aval in a bowl

Poha Varieties

Since it is easy to make, we have an endless list of recipes using poha. Like this Sweet Poha. Sweet rice, made with poha, milk and sweetened with sugar. It is then topped with crunchy nuts and flavored with cardamom and cloves.

Like rice, you can make Coconut poha, pepper poha and simple kande poha with this versatile grain. At home kids are crazy about poha, Paneer poha is their favorite dish.

Dahi chura, another quick recipe and a Sankranti festival special from Bihar. Thin poha is softened with fresh milk. It is mixed with yogurt , served with a drizzle of honey and fresh fruits.

If you love a punchy poha recipe, check this Banarasi Chooda Matar. It is a winter special made with fresh peas and freshly pounded black pepper.

Check this Video on How to make Sweet Aval

Ingredients to make this Zesty Lemon Poha

  • Poha, thick poha/aval/rice flakes is used for this recipe.
  • Spice, this tangy lemon poha uses only red chilies for spice.
  • Tempering, regular Indian tempering ingredients mustard seeds, curry leaves along hing, chana dal and cashewnuts are used in this recipe. The gorgeous yellow color is from the turmeric powder in the tempering.

How to Make Zesty, tangy Lemon Avalakki

Please check recipe card below for exact measurements of each ingredient used and also for the detailed instructions

  • Take thick poha in colander and wash it under running water, let all of it become nicely wet. Let this sit in the same colander and become soft.
  • Heat a pan with oil, splutter mustard seeds and add hing, curry leaves and red chilies. Once the curry leaves turn crisp, Next add chana dal, turmeric powder and broken cashew-nuts.
  • Once the dal turns golden brown, Add the softened poha to this tempering and mix well.
  • Take it off the heat, add lemon juice, salt and mix well. Fluff the poha nicely and garnish it with fresh coriander leaves and serve.
  • This colorful, zesty and zingy lemon poha tastes best when served hot straight from the stove. But It can also be packed for school or office lunch.

If you have tried this recipe and like it, give it a 🌟 rating or let me know in the comments below.  You could also share it with me on Instagram using

@icampinmykitchen
#icampinmykitchen
Lemon Poha

Lemon Poha | Lemon Avalakki | Breakfast Recipe

Lemon Poha, quick and easy vegan breakfast with rice flakes, deliciously tempered with crunchy elements and seasoned with fresh lemon juice and salt. It takes just 15 minutes to make this colorful and zesty lemony poha.
5 from 25 votes
Print Pin Rate
Course: Breakfast, Snack
Cuisine: South-Indian
Keyword: Easy poha recipe, How to make easy poha for breakfast, Poha for breakfast, Quick and easy recipe with poha, Vegan Poha recipe
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Servings: 2 people
Calories: 162kcal

Ingredients

  • 1 cup thick poha/avalakki
  • juice of 1 lemon
  • ½ teaspoon salt or to taste
  • 2-3 tablespoon broken cashews
  • ½ teaspoon freshly pounded coriander seeds
  • fresh coriander for garnish

Tempering

  • 1 tablespoon sesame oil/gingely oil
  • ½ teaspoon mustard seeds/kadugu
  • ¼ teaspoon of turmeric powder
  • ¼ teaspoon of hing/asafoetida
  • 1 teaspoon chana dal/gram dal/Kadalai paruppu
  • 3-4 nos red chilies round variety
  • a strand of curry leaf

Instructions

  • Take the poha in a colander and wash under running water for 30 seconds, it will become soft. Let it sit on the counter until use.
  • In a tava, heat oil given tempering, splutter mustard seeds, add hing, curry leaves and red chilies.
  • Once the curry leaves turn crisp, add chana dal, turmeric powder and broken cashew-nuts. 
  • Once the dal turns golden brown, add the fluffypoha and turn off the stove.
  • Add lemon juice to this, mix, finally add salt, fluff it well and serve it hot garnished with fresh coriander leaves. 

Nutrition

Calories: 162kcal | Carbohydrates: 12g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Sodium: 583mg | Potassium: 99mg | Fiber: 2g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 3mg

Disclaimer

I m not a Doctor or a Nutritionist The Nutrition information provided above comes from the plugin and is only an estimate.

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Reader Interactions

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    5 from 25 votes (15 ratings without comment)

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  1. Srivalli

    April 14, 2016 at 2:10 pm

    This reminds me that its been so long since I made a poha at home...yellow colour is always so inviting..

    Reply
  2. Pavani

    April 14, 2016 at 2:34 pm

    This is one of my go-to breakfast dish. Such a quick and easy dish and tastes great too. Love the lemon flavor in here.

    Reply
  3. cookingwithsapana

    April 14, 2016 at 4:04 pm

    Lemon poha is a staple or the lazy days when I do not want to cook much.Looks totally delicious.

    Reply
  4. MySpicyKitchen

    April 14, 2016 at 7:24 pm

    Poha is usually a go to recipe for many. Lemon poha looks flavorful

    Reply
  5. Suma Gandlur

    April 14, 2016 at 8:38 pm

    Such an easy and yummy option for lazy days. Love it. The coconut one and the onion versions are common to all south Indian and few other states, I guess. An authentic Karnataka version would be gojjavalakki, where the poha is pounded coarsely like rava, soaked in tamarind juice and jaggery and then prepared. You may already know it.☺

    Reply
  6. Priya Suresh

    April 14, 2016 at 8:46 pm

    Just want to finish that bowl, prefect to finish my dinner rite now.

    Reply
  7. Srividhya

    April 15, 2016 at 4:06 am

    super cool. Always tried plain poha but lemon rice and lemon sevai. Never thought with poha.. will definitely try it.

    Reply
  8. Gayathri Kumar

    April 15, 2016 at 9:49 am

    Wow, this looks so tempting. We like booth poha and lemon but never tried it together. Next time I am preparing this for breakfast..

    Reply
  9. Amara’s cooking

    April 15, 2016 at 9:54 am

    That's a very inviting bowl of poha, looks yummy:)

    Reply
  10. Nalini's Kitchen

    April 15, 2016 at 11:03 pm

    Such an easy and healthy breakfast option,nice captures Priya..

    Reply
  11. Harini R

    April 16, 2016 at 3:00 am

    A very flavorful and lemony bowl of poha

    Reply
  12. Smruti Ashar

    April 17, 2016 at 4:42 pm

    Poha is my go to breakfast recipe on busy mornings. Yours looks amazing!!

    Reply
  13. Sandhya Ramakrishnan

    April 20, 2016 at 3:22 am

    Poha is definitely a very staple ingredient to have in the kitchen. Love cooking any dish with it and this lemon poha looks delicious.

    Reply
  14. Kalyani

    April 20, 2016 at 5:56 am

    Avalakki is a staple breakfast in our place too, even while growing up ! loved the addition of pounded coriander seeds 🙂

    Reply
  15. vaishali sabnani

    April 26, 2016 at 5:52 pm

    I am no great fan of poha but these look delicious..lemon poha sounds great.

    Reply
  16. Chef Mireille

    May 01, 2016 at 3:59 pm

    Pradnya made a yummy bowl of poha for breakfast when I was in Mumbai and loved it entirely - this version looks just as delicious

    Reply
  17. Unknown

    May 27, 2016 at 6:55 am

    This one is a perfect choice for a lazy morning and my favorite breakfast....yummm

    Reply
  18. Unknown

    June 05, 2016 at 12:21 pm

    the clicks looks awesome. Poha is very inviting. Would love to much it during evening times

    Reply
  19. Gloria

    January 24, 2023 at 12:21 am

    5 stars
    I love everything lemon. Having it for breakfast sounds like a delicious idea.

    Reply
  20. Sandhya Ramakrishnan

    January 25, 2023 at 3:55 am

    5 stars
    I am I love with this lemon aval. Such a quick and easy recipe and so delicious. In fact I was having a hard time deciding what to make for dinner and now I know what to make.

    Reply
  21. Julie @ Running in a Skirt

    January 25, 2023 at 5:56 am

    5 stars
    I've been looking for some different breakfast recipes and this poha is it! Such gorgeous flavors and colors in this. So delicious for the family.

    Reply
  22. Kalyani

    April 29, 2025 at 8:18 am

    5 stars
    This lemon poha is a fav with my elder one and a staple at home, priya- loving the addition of pounded coriander seeds here. will try it next time..

    Reply
  23. Neha (My Culinary Expressions)

    April 29, 2025 at 1:51 pm

    5 stars
    Priya, your images of lemon poha are just as amazing as the recipe. This is one of our favorite go-to breakfasts. The zing of lemon makes a world of difference. Can get my eyes off the gorgeous clicks!

    Reply
  24. Preethi

    April 30, 2025 at 4:28 pm

    5 stars
    Lemon avalakki is so quick to whip up and go to breakfast dish . We enjoyed this lemon poha for breakfast this morning . It is super yummy.

    Reply
    • Priya_Srinivasan

      May 01, 2025 at 10:58 pm

      thank you preethi! Glad you all liked it!

      Reply
  25. Mayuri Patel

    May 01, 2025 at 9:47 pm

    5 stars
    Love my poha loaded with fresh lemon juice. It does taste sooo good. This morning tried out your tempering for the lemon poha and we loved it. Usually I make the Gujarati style. I love the flavours and aroma of the tempering you use. This recipe is a keeper.

    Reply
    • Priya_Srinivasan

      May 01, 2025 at 10:58 pm

      Thank you mayuri ji!!! Yes we love that crunchy tadka!!

      Reply
  26. Priya Vj

    May 02, 2025 at 9:49 pm

    5 stars
    I love lemon poha anytime all time . Lemon juice drizzled on hot hot poha is so refreshing. I enjoyed it this evening, as it was raining heavily here .

    Reply
  27. Archana

    May 03, 2025 at 6:20 pm

    5 stars
    Pass the bowl, I want some lemon poha, and I'd rather not eat the roti and vegetable I have waiting on my plate.

    Reply
  28. Seema

    May 05, 2025 at 3:02 am

    5 stars
    The ease of flavourful lemon avalakki during a week day cannot really be just be the time. It is the flavours, the ease of making it and feeling satisfied. Love your recipe.

    Reply

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