• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
I camp in my kitchen
  • Home
  • Recipe Index
  • Subscribe
menu icon
go to homepage
  • Recipe Index
search icon
Homepage link
  • Recipe Index
×
Home » Desserts » Indian Dessert » Ladoos & Gulab jamuns

Moong Dal Ladoo | Payatham Paruppu Laddu | Easy Dessert

Nov 14, 2023 by Priya_Srinivasan ·

Sharing is caring!

↓ Jump to Recipe
Payatham urundai pin

Moong dal ladoo, a quick and easy dessert made with less than 5 ingredients. This simple dessert takes less time and effort, and spot on the taste.

Moong dal ladoo | Easy ladoo recipe | Ladoo with moong dal | Dessert with less than 5 ingredients | Diwali Sweet | Laddu Recipe with lentils | No sugar syrup Dessert | How to make moong dal laddu | Readymade moong dal flour laddu | Payatham urundai

Ladoo with Readymade moong dal flour
Jump to:
  • Ladoo | Laddu Love
  • Ingredients Needed for Moong Laddu
  • Stepwise Instructions to Make Payatham Urundai
  • Moong Dal Ladoo | Payatham Paruppu Laddu | Diwali Sweets

Ladoo | Laddu Love

I have an affinity for ladoo/laddu however one may spell it. These small, bite-sized balls of deliciousness are so versatile and vibrant too. There are so many varieties of ladoo that can be made. I have around 30 Laddu recipes in my blog.

Some of our favorities are

  • Dry fruit laddu : Nutritious and protein packed ladoo made with almond butter, Vegan
  • Mawa Gulab Ladoo : a rich ladoo made of milk solids and rose syrup.
  • Besan ka pinni from Haryana : A rustic recipe of gram flour with aromatics, sugar and ghee.
  • Simple coconut ladoos : One of the easiest ladoo , even a child can make. Contains desiccated coconut and condensed milk.

Today's recipe of moong dal laddu is yet another simple and easy recipe and takes just 20 minutes to make.

Moong dal flour is readily available in all Indian shops. If you are in UAE, you will find it in Al adil stores and most of the flour mill shops like Anwar Flour mill.

If you don't have moong flour handy, then you have to dry roast moong dal, cool it down and powder it in your mixer jar.

Ragi Ladoo | Millet Laddu | Microwave Method
Ragi ladoo, a delicious and easy ladoo recipe, that takes just 10 minutes to make. A millet dessert sweetened with organic jaggery and flavored with cardamom and clove.
Check out this recipe
Sesame Ladoo| Til Ladoo | Sesame Energy Balls
Sesame seeds ladoo, a quick and easy delicious recipe made with black sesame seeds and palm jaggery. A sweet recipe, that is also healthy and satiating.
Check out this recipe
Mango Coconut Ladoos
Mango coconut ladoos, an instant dessert made with mango pulp and coconut, sweetned with condensed milk, a quick and easy dessert to celebrate any occassion.
Check out this recipe

Ingredients Needed for Moong Laddu

  • Readymade Moong dal flour : Most of the Indian stores have this readymade. We have a shop called Al adil nearby and also a flour mill next door both the shops stock this flour. If you can't find readymade moong flour, then you have to dry roast moong dal and then powder it.
  • Sugar : Adds the required sweetness to the ladoo. I have used white sugar in the recipe, you can go ahead use jaggery | brown sugar | Coconut Sugar etc.
  • Ghee : Adds flavor and also the fat to bind the flour to make ladoos. You can make it vegan by adding any nut butter.
  • Garnish : Chopped nuts are added as garnish, you can also use shredded coconut.
  • Flavors ; Cardamom and clove standard flavors for ladoos, they take the taste up a level.

Stepwise Instructions to Make Payatham Urundai

Please check recipe card below for exact measurements of each ingredient used and also for the detailed instructions

  • In a pan, add ghee and roast the moong dal flour, until it changes to golden color
  • Transfer the flour to a flat plate. Let it cool down a bit. Add cardamom powder, sugar and chopped nuts, mix well.
How to make moong dal ladoo
  • Add a teaspoon of ghee at time to this mixture and gather it to form a ball/ladoo.
recipe to make moong dal ladoo
  • I got about 18 ladoos of the size of a ping-pong ball. If you make it slightly bigger, you might get about 12-15 ladoos.
What is the shelf life of this moong dal ladoo?

The laddu keeps well on the kitchen counter for a week to 10 days. If you are doubtful that it might go bad, you can always refrigerate it in an air-tight container.

Can i make this Moong dal laddu Vegan?

Yes, just substitue the ghee in the recipe for any nut butter. If using nut butter, then i would recommend, taking the roasted flour along with sugar and nut butter in a mixer or food processor jar, pulse it to get a well combined mixture. Transfer this to a flat plate and start making laddu's.

Can I use jaggery or brown sugar instead of powdered sugar?

Yes, you can use granulated sugar or brown sugar or grated jaggery to make these moong dal ladoos. If using any of the above options, then i would recommend thaking the roasted flour along with either jagger/granulated white sugar/brown sugar in a mixer jar/food processor pulse to get a uniform mixture. Transfer this to a flat plate and proceed making laddu's.

If you have tried this recipe and like it, give it a 🌟 rating or let me know in the comments below.  You could also share it with me on Instagram using

@icampinmykitchen
#icampinmykitchen
Payatham urundai

Moong Dal Ladoo | Payatham Paruppu Laddu | Diwali Sweets

Moong dal ladoo, a quick and easy dessert made with less than 5 ingredients. This simple dessert takes less time and effort, and spot on the taste.
5 from 58 votes
Print Pin Rate
Course: Dessert
Cuisine: Indian, South-Indian
Keyword: Dessert with less than 5 ingredients, Easy diwali sweet recipe, easy ladoo recipe, How to make laddu with moong dal, How to make payatham paruppu laddoo, Moong dal recipe, Payatham urundai recipe, Quick laddu
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 18 people
Calories: 67kcal

Equipment

  • Heavy bottom pan for roasting

Ingredients

  • ½ cup moong dal flour Store-bought
  • 6 tablespoon powdered sugar you can also use grated jaggery
  • ⅓ cup melted ghee
  • ¼ teaspoon cardamom powder
  • 3 tablespoon of chopped nuts i used a combo of Pistachios and toasted coconut

Instructions

  • Measure the store bought moong dal flour, sieve it well to a get free flowing, lump free flour.
  • Heat a heavy bottom pan, add 1  tbsp of ghee to it. When the ghee melts, add the flour, roast it in a low flame, until it changes to golden color and nice aroma emanates. Take care not to over-roast or burn it.
  • If you are adding desiccated coconut to the ladoo, then add it to the hot flour and turn off the stove. The coconut will get nice and toasty in the residue heat.
  • Transfer the toasted flour to a flat plate. Let it cool down well.
  • Now to this toasted and cooled flour, add powdered sugar, cardamom powder and chopped nuts, mix well to get a well combined mixture. (see notes)
  • Add a teaspoon of ghee at time to this mixture and gather it to form a ball/ladoo. Arrange it on a flat plate. Repeat the same with the rest of the mixture. 
  • To the above measurements i got about 18 ladoos of the size of a ping-pong ball.If you make it slightly bigger, you might get about 12-15 ladoos

Notes

  • You can replace the powdered sugar in the recipe with grated jaggery. 
  • If replacing with granulated sugar or jaggery, then take the cool down flour along with jaggery or granulated sugar in a mixer, pulse grind it to get a uniform mixture. Then transfer it to a flat plate and proceed to add ghee and make ladoos. 
  • if planning to make this vegan, you can use any nut butter. If using nut butter, then add that too to the mixer, pulse grind to get a combined mixture then proceed to make ladoos. 

Nutrition

Calories: 67kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 2mg | Potassium: 13mg | Fiber: 1g | Sugar: 3g | Vitamin A: 16IU | Vitamin C: 0.1mg | Calcium: 4mg | Iron: 0.3mg

Disclaimer

I m not a Doctor or a Nutritionist The Nutrition information provided above comes from the plugin and is only an estimate.

Tried this recipe?Mention @Icampinmykitchen or #icampinmykitchen
For Recipe VideosSubscribe & Follow @Icampinmykitchen on Youtube

More Ladoos & Gulab jamuns

  • Perfectly made milk powder coconut laddu
    Mawa Gulab Ladoo | Rose Coconut Laddu
  • Gulkand Laddu
    Gulkand Ladoo | Coconut Rose Ladoo | Easy Dessert Recipe
  • Vegan dry fruit laddu
    Dry Fruit Laddu | Protein Balls with Almond Butter
  • Flaxseed ladoo
    Alsi Pinni | Alsi Ki Pinni | Flaxseed Ladoo

Reader Interactions

Comments

    5 from 58 votes (58 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Unknown

    October 17, 2013 at 9:17 pm

    omg thats a super delicious and perfectly made nutritious ladoo 🙂 very well explained with step wise pics 🙂

    Reply
  2. Priya Suresh

    October 17, 2013 at 9:47 pm

    Cute balls, very attractive laddoos,seriously i can have just one before i'll go to hit my bed.

    Reply
  3. R

    October 17, 2013 at 11:07 pm

    what a delicious benefit out of cleaning ur fridge 🙂 laddoos look so yumm!

    Reply
  4. Nalini's Kitchen

    October 18, 2013 at 12:21 am

    My all time favorite.Never tried with store bought flour,looks yummy and delicious..

    Reply
  5. Unknown

    October 18, 2013 at 5:38 am

    Quick easy sweets are the in thing and I really like this one. Nice vibrant background colours. I agree with you on the freezer. Our entire fridge is like an ancient archaeological site. Never know what we'd uncover.

    Reply
    • Priya_Srinivasan

      October 18, 2013 at 7:07 am

      oh yes jayanthi, it is definitely an archaeological site!!!

      Reply
  6. Shobana Vijay

    October 18, 2013 at 5:58 am

    Hey lovely ladoos.I never tried with moong dal.But looks so yummy

    Reply
  7. Srivalli

    October 18, 2013 at 7:52 am

    Those ladoos are looking awesome priya..I think the pistas have given a beautiful touch!

    Reply
  8. Unknown

    October 18, 2013 at 11:07 am

    Quick and delicious ladoos.

    Reply
  9. kitchen queen

    October 18, 2013 at 3:38 pm

    delicious moong ladoos.

    Reply
  10. Rajani S

    October 19, 2013 at 5:51 am

    Great...an easy to make sweet for Diwali!

    Reply
  11. Harini R

    October 19, 2013 at 11:35 pm

    Beautiful looking laddoos..perfect for the upcoming festival!

    Reply
  12. Chef Mireille

    October 20, 2013 at 5:54 pm

    looks like the perfect holiday treat

    Reply
  13. Pavani

    October 22, 2013 at 2:47 am

    Yummy looking laddoos. Lovely clicks.

    Reply
  14. Padmajha

    October 22, 2013 at 4:26 pm

    Great that you unearhted this flour! Laddoos looks so yum and so easy to make!

    Reply
  15. Saraswathi Ganeshan

    October 23, 2013 at 4:36 am

    Yummy ladoos and looks great with your presentation..

    Reply
  16. veena

    November 01, 2013 at 2:12 pm

    Lovely pictorial!!!Laddu looks very nice

    Reply

Primary Sidebar

Newsletter Sign-up

Get a free e-book containing 5 easy vegetarian recipes.

Youtube :Latest Video in the Channel

https://youtu.be/OdLcoJjJwwQ

Footer

↑ back to top

Copyright © 2020 Brunch Pro on the Brunch Pro Theme

AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES.

Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.