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Whole grain

Barley Vegetable Soup | How to Make Barley Soup

100% Whole Wheat Bread – Vegan Whole Wheat loaf bread

Greek Bulgur Salad ,Pligourisalata, Vegan Salad

Yeasted Banana & Tuttifruti bread using Whole Wheat flour and Oats flour

Whole Wheat & Spelt flour Calzone – Fire Up Your Oven, Day 17

No Knead, No Sugar, 1 hour Fruity Cinnamon Rolls- Fire up your Oven, Day 12

Whole Wheat Oats & Chia Bread – Fire up your Oven – Day 7

Wholemeal Burger Buns/Wholemeal Dinner Rolls

Tomato Burghol/Burgol/Bulgur- Tomato Rice using Bulgur/Burghol/Burghur, No Onion, No Garlic recipe

Ragi Idiyappam/Finger Millet Stringhoppers