Dates Peda (No Sugar)

By Priya Srinivasan - I Camp in My Kitchen - Wednesday, September 08, 2010

Got Inspired by Ayeesha's Fig Pedas,i tried these No Sugar Dates Peda. Came out good.

3 tbsp Crumbled Paneer/Cottage Cheese
5 dates
1/4 cup Low-Fat Milk
Cinnamon a pinch

Remove Date Seeds, Soak them in milk for 30minutes. Grind it to a fine paste along with Crumbled Paneer.
Take this Mixture in a Microwave Safe Bowl and Cook @ high for 5 minutes, Stir in-between. Sprinkle cinnamon while stirring the second time.

Take it out, let it cool for a minute or two, gather the dough and make small pedas out of it.
Delicious pedas are ready in a minute. Makes 7-8 Pedas. No Sugar added, the dates take care of the sweetness.
An Healthy Delicious Snack for kids. While serving for kids, drizzle some Choco syrup and serve, like i did!!!! :)
Definitely your kid will enjoy as mine did!!!! :)

Sending this Healthy Treats to Festive Food - Rakhi @ Indian Khana, Srivalli's Colouring your Kids Delight - Finger Food, Letz Relish - Paneer @ Tasty AppetiteMEC-Fruits Hosted by Niveditha, Event by Srivalli 
And also to 'ONLY' Low Oil/Low Calorie Event hosted by Priya Mitharwal, Eveny by Pari of Foodelicious

Some Awards
Vidhya of Appetizing Recipes Shared this Award with me Thanks Vidhya!!!!

And was Lucky to be the Winner of Iftar Moments, @ Taste of Pearl City. Thank you Ayeesha!!!!

Thanks to all my Blogger Buddies whose support and encouragement keeps me going :)

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  1. wow,
    Great way to use dates, Lovely pedhas.

  2. And thanks for sending these to my event.

  3. wow its a beautiful recipe priya ...healthy n tasty too ...never got an idea of making pedas like this also ..gr8 job dear


  4. congrats priya, peda looks beautiful

  5. Lovely pedas..Healthy ones no sugar, low fat milk..That should be my type of sweet loving it !!

  6. Peda looks yummy Priya. I can do it with regular milk also right for kids ?

  7. That's a real healthy combo!! Love to try dates and cheese.

  8. Dear Priya,

    This is wonderful buddy...! wonderfully presented and innovative...!

    Thanx for sending this healthy recipe for my event...:)


  9. That's very innovative priya..looks very good..


Thanks a Lot for taking your time out and Visiting my Kitchen!!!!! Your Valuable Comments keep me going!!! Feel free to ask your doubts , i will definitely try reply you back. Good Day!!!