Strawberry & Grapes Smoothie | Breakfast Smoothie

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Strawberry & grapes smoothie, a colorful and hearty smoothie, a filling and healthy smoothie to kick start your day.

Fresh fruit smoothie | Milk smoothie | Milk smoothie with fruits | Hearty smoothie | Smoothie for breakfast | How to make smoothie with frozen fruit | Hearty smoothie with poha | Berries for Breakfast

Grapes smoothie with fresh strawberries
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Smoothies are my goto breakfast/snack anytime. Particularly, post workout, i definitely need a big glass of chilled smoothie, to get me back onto my toes and start my other chores.

I always keep some fresh fruits, stashed in small ziploc pouches in my freezer. I just add some milk and some nuts to them while blending. It feels so refreshing and energizing and pushes me to be active until next meal.

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frozen berries

Today's Berry Smoothie

Today's recipe uses, some fresh red grapes and strawberries. I always have some fresh berries stashed in my freezer.

Along with these i added some black grapes and half a plum, which i was lying on the kitchen counter, after i packed the other half into my lil one's breakfast box. I loved the beautiful purple hue the smoothie had, as if it is made of blueberries. 

If you have tried this recipe and like it, give it a 🌟 rating or let me know in the comments below.  You could also share it with me on Instagram using

Strawberry and grapes smoothie

Strawberry & Grapes Smoothie | Breakfast Smoothie

Strawberry & grapes smoothie, a colorful and hearty smoothie, a filling and healthy smoothie to kick start your day.
5 from 55 votes
Print Pin Rate
Course: Breakfast, Snack
Cuisine: International
Keyword: Berries for breakfast, berry smoothie, Fresh smoothie, Smoothie for breakfast
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 393kcal

Equipment

  • Blender

Ingredients

  • ¼ cup of black grapes Fresh
  • ½ red plum fresh, stone removed
  • 4 plump strawberries frozen
  • ½ cup red grapes frozen
  • 1.5 cups of cold milk
  • 1 tablespoon roasted poha, rice flakes powdered (optional)

Instructions

  • Take together all the fruits and roasted poha in your blender jar, blitz to break them into chunks.
  • Add milk and blend smooth. Serve immediately.

Nutrition

Calories: 393kcal | Carbohydrates: 59g | Protein: 15g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 44mg | Sodium: 142mg | Potassium: 956mg | Fiber: 5g | Sugar: 35g | Vitamin A: 802IU | Vitamin C: 34mg | Calcium: 491mg | Iron: 1mg

Disclaimer

I m not a Doctor or a Nutritionist The Nutrition information provided above comes from the plugin and is only an estimate.

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5 from 55 votes (55 ratings without comment)

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