If you are a regular reader of my blog, you will know how i m, for healthy breakfast. This is yet another smoothie recipe to make your morning meal quick, interesting and healthy. I always have a packet of frozen berries in my freezer, to whip up a smoothie, incase i dont have time to make an elaborate one. I m not for cereal from box for breakfast, somehow, it doesn’t fit my list. This smoothie is what i had for my weekend breakfast and today while making i added a heaped teaspoon of flax-seed meal. Adding flaxseed meal, not only improves the healthy factor, but also keeps you full for longer time.
Ingredients (serves 2)
1 cup frozen strawberries
½ a Banana (i used dole variety)
1.5 Cups of Milk, Chilled
Method
Take everything in a blender jar and blend until smooth and frothy. Serve immediately
The addition of banana adds a little extra volume to the smoothie, so it makes two glasses as shown in the picture.
Note
I never add any sweetener to smoothies to taste them naturally. In case you prefer to add, try honey/date syrup
Increase the strawberries to 2 cups to get a pinky pink smoothie, if your kiddo loves the color in, Since, i was making it for myself, i just used 1 cup.
Try adding flax-seed meal/ Oatmeal for a filling smoothie or 4-5 nos almonds or walnuts to add a nutty crunchy.
Priya Suresh
Such a droolworthy smoothie, can have it everyday..Delicious!!
Unknown
wow such an delicious and yummy smoothie 🙂 makes me drool !! lovely presentation and clicks !!
Gajus kitchen
healthy smoothie and lovely colour too
nandoos kitchen
yummy, tasty smoothie.
Torviewtoronto
looks wonderful healthy
AparnaRajeshkumar
i thought of making it . good one .. definitely worth try
Unknown
Nice combo.
Rajani
Adding flax seed meal to smoothie is an excellent idea. The natural colours of the berries in this drink look so inviting.
divya
Look amazing and yummy.
turmericnspice
Love the color!