• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
I camp in my kitchen
  • Home
  • Recipe Index
  • Subscribe
menu icon
go to homepage
  • Recipe Index
search icon
Homepage link
  • Recipe Index
×
Home » Condiments » Chutney Recipes

Parangikai Chutney | Pumpkin Chutney | Vegan Dip

Sep 15, 2023 by Priya_Srinivasan ·

Sharing is caring!

↓ Jump to Recipe
How to make pumpkin chutney

Parangikai chutney, a south-indian style chutney made with red pumpkins. A midly spicy dip with a hint of tanginess and creaminess from the coconut. An brilliant chutney to pair with south-indian breakfast dishes.

Simple chutney recipes | Chutney for idly dosa | South-Indian breakfast chutney | Parangikai recipe | Pumpkin Recipe | Pumpkin dip | Arasanikai chutney | Kaddu chutney | Gummadikaya chutney | Mathanga Chutney |Spicy chutney with pumpkins | Side-dish recipe | No Onion No Garlic chutney recipe | How to make parangikai chutney

Arasanikai Chutney

South-Indian Breakfast Chutney

A south-indian breakfast is incomplete without an array of chutney aka condiments. The usual condiment is the Idly podi, famously known as the Gun powder and a must on the condiment table.

Though we have so many varieties of chutneys, it is only some which gets repeated at home, mainly because the preps are simple and people at home are used to that taste, so we don't expect any tantrums at the table.  Check this 3-nuts chutney if you are looking for an nutty creamy side for your breakfast.

I too was in a chutney routine peanut chutney, Carrot-coconut chutney, coconut chutney, tomato chutney, these were in a repeat mode for many weeks. But now, both my kids are grownup and ready for experiments and they love the chutney varieties i make with veggies at home, like this amla | Indian gooseberry chutney and capsicum chutney

Pumpkin Chutney | Parangikai Chutney

Red pumpkins in India are known by various names Kaddu, Lal bhopla, Mathanga, Gummadikaya, sivapu poosanikai. This big, bright, colorful vegetable is one of the cheapest source of beta-carotene. Unlike the western world's squash, these Indian red pumpkins are available throughout the year.

Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. It boosts your immune system, protect your eyesight and promote heart and skin health.
What’s more, its low calorie content makes it a weight-loss-friendly food.
Pumpkin is very versatile and easy to add to your diet in both sweet and savory dishes.

How to make vegetable chutney

Today's pumpkin chutney with coconut is one of the favorites at home. A perfect chutney that gets done in minutes and easy to make during the morning rush. A great way to make kids enjoy pumpkin, if they like them only as a Halloween decoration😁.

Ingredients to make Chutney with Pumpkin

  • Main Ingredients : Red pumpkin, tomato and red chilies are the main ingredients in this mathanga chutney.
  • Add-ons : Fresh coconut and tamarind along with fresh ginger adds a lot of zing to this colorful zesty Gummadikaya chutney.
  • Tempering : Regular indian tempering, with mustard seeds, hing, curry leaves and red chilies adds a feast to the eyes and to the palate.

Stepwise Instructions to make Mathanga chutney

Please check recipe card below for exact measurements of each ingredient used and also for the detailed instructions

  • Peel and chop pumpkin and keep it ready. In a pan, add a teaspoon of oil, when hot throw in the hing, curry leaves, red chilies , chopped ginger and tomatoes. Sauté them for a minute.
  • To this now add chopped pumpkin cubes, sauté for minute. To this now add coconut and ½ cup water. Cover and cook until the pumpkin becomes soft. Takes 8-10 minutes.
  • Once done, take it off the stove and let it cool down completely. Take it in a mixer jar, add salt and a grape-sized tamarind and blend it smooth. I add ½ cup water and use my handheld blender to blend this to smooth.
  • Heat a tadka pan with oil, add a sizzling tempering of mustard seeds, curry leaves and broken chilies and pour the tadka over the chutney.
  • Adding tempering is totally optional, i never do when i packing it in school lunchbox. I add tadka when i m serving it for a get together with friends and family.

If you have tried this recipe and like it, give it a 🌟 rating or let me know in the comments below.  You could also share it with me on Instagram using

@icampinmykitchen
#icampinmykitchen
Parangikai chutney

Parangikai Chutney | Pumpkin Chutney | Vegan Dip

Parangikai chutney, a south-indian style chutney made with red pumpkins. A midly spicy dip with a hint of tanginess and creaminess from the coconut. An brilliant chutney to pair with south-indian breakfast dishes.
5 from 49 votes
Print Pin Rate
Course: Breakfast, Condiments
Cuisine: South-Indian
Keyword: Chutney for idly/dosa, Colorful chutneys, Easy vegetable chutney, Pumpkin chutney, Quick chutney recipe, Southindian style chutney, Vegan chutney with pumpkins
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 5 people
Calories: 63kcal

Equipment

  • Indian style mixie or a blender

Ingredients

  • 200 grams yellow pumpkin/Parangikaai chopped into cubes
  • 1 medium sized tomato
  • 1 inch piece of ginger
  • 1 teaspoon coriander seeds
  • grape sized tamarind optional
  • 4 red chilies
  • 3 tablespoon freshly grated coconut
  • ¼ teaspoon of hing/asafoetida
  • few curry leaves
  • salt to taste

Tempering

  • 1 teaspoon oil
  • ¼ teaspoon mustard seeds
  • ¼ teaspoon urad dal
  • 1 red chili broken
  • 2-3 curry leaves

Instructions

  • Wash and roughly chop the tomatoes. Wash, peel and chop the ginger. Peel the hard skin of the pumpkin and chop it roughly. The measurement above, is after peeling the skin.
  • In a pan, heat 1 teaspoon oil, when it is hot curry leaves, chopped ginger, hing and red chilies and sauté for a minute.
  • Next add the tomatoes and chopped pumpkin, add coconut, coriander seeds and ½ cup of water. Cover and cook until the pumpkin becomes soft. This will take around 8-10 minutes.
  • Once done, take it off the stove, let it cool. Take all the veggies along with salt and tamarind tin a blender jar and grind until smooth. No need to add water, as the water in the veggies is enough to process it smooth
  • Alternatively, I add ½ cup water to the pan, blend it using my stick blender. The stick blender can blend hot liquids smooth directly in the pan. Helps to get the job done quickly in the morning rush.

Let's add Tadka

  • Transfer the chutney to a serving bowl. Now heat oil given under tempering, splutter mustard seeds, add red chili and curry leaves. finally add urad dal, let it turn golden brown, pour the sizzling tadka over the chutney and serve it along with idly/dosa.

Storing

  • The chutney can refrigerated for a day. The chutney stays good when packed in school lunch or breakfast box.
  • If serving the chutney from the fridge, i would suggest removing it at least an hour before serving, let it come to room temperature, and serve.
  • I wouldn't recommend storing the chutney for more than a day. Freezing the chutney in individual portions should work, but i haven't personally tried it.

Notes

  • This is an old recipe from 2018, edited for better content and SEO. 
  • you can also add a handful of coriander stalks while grinding the chutney, it will give a nice aroma and flavor to the chutney. 
  • You can also include onions in the above recipe. Saute it first and then continue to with tomatoes and pumpkin. 
  • Its been 2-3 years now we have stopped the use of onion and garlic in our regular cooking and trust me this chutney tastes the same with or without onions. 

Looking for more recipes with Pumpkin 

  • Pumpkin Halwa
  • Whole Wheat pumpkin bread
  • Pumpkin Dosa | No Ferment Dosa
 

Nutrition

Calories: 63kcal | Carbohydrates: 11g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.004g | Sodium: 8mg | Potassium: 367mg | Fiber: 2g | Sugar: 4g | Vitamin A: 4901IU | Vitamin C: 85mg | Calcium: 34mg | Iron: 1mg

Disclaimer

I m not a Doctor or a Nutritionist The Nutrition information provided above comes from the plugin and is only an estimate.

Tried this recipe?Mention @Icampinmykitchen or #icampinmykitchen
For Recipe VideosSubscribe & Follow @Icampinmykitchen on Youtube

More Chutney Recipes

  • Easy Tomato chutney
    Easy Tomato Chutney | No Onion, No Garlic Chutney
  • Capsicum chutney - Side dish for idly/dosa
  • Coconut and Carrot Chutney - Side dish for idly/dosa
  • Tomato Sweet Chutney/Tamatar ki Meethi Chutney

Reader Interactions

Comments

    5 from 49 votes (44 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Rafeeda AR

    November 21, 2018 at 5:10 am

    Chutney with pumpkin sounds delicious... and looks like coconut chutney too...

    Reply
  2. MySpicyKitchen

    November 21, 2018 at 10:31 pm

    The heading piqued my interest as well. Never heard of a chutney and sounds really delicious.

    Reply
  3. Priya Suresh

    November 24, 2018 at 4:04 pm

    Wonderful chutney with a fabulous colour. Quite an interesting addition of pumpkin here. Prefect side dish for some crispy dosas.

    Reply
  4. Harini R

    November 27, 2018 at 2:38 am

    what a beautiful color to the chutney, Priya. Would love to make this chutney.

    Reply
  5. Srividhya

    November 28, 2018 at 6:54 pm

    I love vegetables based chutney. This so good given that pumpkin are in season now. So yummm and good.

    Reply
  6. Gayathri Kumar

    November 29, 2018 at 2:40 pm

    Very innovative chutney recipe with pumpkin. The pumpkin would add a nice sweetness to the final dish.

    Reply
  7. Pavani

    November 30, 2018 at 1:35 am

    Wow chutney with pumpkin sounds sooo perfect for this time of the year. Love that beautiful color.

    Reply
  8. Chef Mireille

    December 02, 2018 at 8:44 pm

    pumpkin is one of my favorite things in the world and I LOVE the idea of this chutney!

    Reply
  9. sushma

    December 03, 2018 at 10:00 pm

    I dont use pumpkin much on my cooking. But the chutney is tempting me to try this dish soon. Looks delicious.

    Reply
  10. Sandhya Ramakrishnan

    December 06, 2018 at 4:25 pm

    We love pumpkin in our house and I am so excited to see this chutney recipe. I will definitely try this soon. Looks so delicious!

    Reply
  11. Srivalli

    December 10, 2018 at 10:42 am

    This is super cool Priya, I might try this one sneaked for the big boy at home..hehehehe...very lovely colour!

    Reply
  12. Kathleen

    September 16, 2023 at 2:36 am

    5 stars
    I am loving all the spices used in this fabulous sounding chutney. I'm really looking forward to trying this.

    Reply
  13. Kristine

    September 16, 2023 at 2:51 am

    5 stars
    This was so easy to make and so yummy! Perfect for the fall season. Thanks for a great recipe!

    Reply
  14. Ali

    September 16, 2023 at 3:09 am

    5 stars
    This pumpkin chutney was amazing!! So flavorful and perfect for the fall season. Will be making this again while it’s pumpkin season!

    Reply
  15. Beth

    September 16, 2023 at 3:42 am

    5 stars
    This recipe is great! It's fast and flavorful and I liked your idea of a little coconut on top - Yum!

    Reply
  16. Jess

    September 16, 2023 at 4:46 am

    5 stars
    Just when I thought chutney couldn't get any better you go and add pumpkin to it!

    Reply

Primary Sidebar

Newsletter Sign-up

Get a free e-book containing 5 easy vegetarian recipes.

Youtube :Latest Video in the Channel

https://youtu.be/OdLcoJjJwwQ

Footer

↑ back to top

Copyright © 2020 Brunch Pro on the Brunch Pro Theme

AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES.

Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.